Let’s practice something called Synesthesia…
Synesthesia is when one sense is simultaneously perceived by another sense. When you hear melody, try to imagine what it looks like. When you encounter a new smell, try to hear it. When you see a color, imagine how it feels to touch.
Practicing synesthesia can help you connect things to one another, and this can result in psychic abilities such as seeing the aura of people.
First it is important to take a moment before we start to practice. It is here we are going sit for a moment and activate each of your chakras, this will allow you to be fully aware. Why do we want to be fully aware? Synesthesia is all about sensory impressions relating to all of our senses which are sight (to see a vision), scent (take a moment to see if you smell something that does not belong in the current surrounding), taste (take a moment to see if you can taste something other then what is currently affecting your taste buds) touch (take a moment to reach out in your imagination and if you could touch this song what would it feel like) and last one is hearing (allowing someone to come to mind, a male a female or a divine angel)
Once you activate your mind, body, and soul pick out some songs from different genre and listen to them. As you listen to the music activate sight, smell, taste, touch and then turn the music off, sit in silence and really listen.
1st Muladhara our Root chakra
Red ~ full of physical energy, passion, courage, power, will and desire for life.
Affirming your right to be here. I am deeply rooted, grounded, and full of stability, security. You are encouraged.
Activating 4 radiant yet delicate petals like a red rose.
Could even gently say the word nice and long l-a-a-a-a-a-m to form the word Lam pronounced lahm.
2nd Svadhisthana our Sacral chakra
Orange ~ inspiring individual creativity, primal energy, a rhythmic energy, and ability to use the highly charged energy your body generates.
Affirming I Feel, I am creative, bold, full of confidence, joy, and enthusiasm.
Activating 6 bright orange petals like a juicy fresh picked orange.
Could even gently say the word nice and long v-a-a-a-a-a-m to form the word Vam pronounced vahm.
3rd Manipura ~ Solar plexus chakra
Yellow ~ standing for wisdom intellect throughout the ages. Full of creative and intellectual energy.
Affirming I act, I am expansive and free to do and be all that I can be.
Activating 10 Golden Sun colored petals.
Could even gently say the word nice and long r-a-a-a-a-a-m to form the word Ram pronounced rahm.
4th Anahata ~ Heart chakra
Green ~ Energy balances our energy, increasing love, empathy and compassion.
Affirming I Love, My heart flows with love, positive energy balance and Serenity.
Activing 12 petals of unconditional centered, creative, powerful energy.
Could even gently say the word nice and long y-a-a-a-a-a-m to form the word Yam pronounced yahm.
5th Vishudda ~ Throat chakra
Sky Blue ~ the beautiful color up above for our eyes to see.
Affirming I speak, My voice utters truth and is clear and open.
Activating 16 beautiful blue petals.
Could even gently say the word nice and long h-u-u-u-u-u-m to form the word Hum pronounced huhm.
6th Ajna ~ 3rd eye
Indigo ~ the hue of the sky just after sunset forming velvet across the heavens.
Affirming I see, My 3rd eye intuitively has inner knowledge and peace.
Activating 2 beautiful purple petals one for the past and one for the present.
Could even gently say the word nice and long a-a-a-u-u-u-h-m-m to form the word Om pronounced ohm.
7th Sahasrara ~ Crown
First activating White light coursing down through the spine
Then activating the Violet light flame awakening our consciousness of things positive, accepted, free from fear, and accepting desired opportunities.
Affirming ~ I know, My crown is a source and inspiration.
Activating a 1000 pedaled lotus flower, 20 layers each with 50 beautiful petals.
Could even gently say the word nice and long a-a-a-n-n-g to form the word Ang pronounced ahng.
Each chakra has a unique power that you must experience individually. The ways in which they can work and manifest for you will differ greatly from the ways they work for other practitioners, this is to be expected given our many profound karmic and personal differences. Be open to whatever images or results will each deliver to you. Whatever changes occur in your life may contain the seed to the solution or goal for which you have been practicing or looking for.
Now it is time to have a little fun.
Remember as you listen to different songs ask yourself sight, smell, taste, touch and then turn the music off, sit in silence and really listen. Then write it down, and then go back and look it over.
Not only is this fun but it is very meditative.
Rev. Heather DeLusso
Reverend Heather DeLusso is an internationally known gifted Psychic Medium. As of January 2016 Rev. Heather DeLusso was recognized by Minister: Swami Yogatmananda as being a spiritually developed adult having prakruti along with demonstrating and achieving inner balance living her life as a spiritual teacher who has attained atma in which the Upaguru is manifesting. Having attained the knowledge and Atmagnani she is invited to consider conducting her life as a Satguru and continue to live her life in a blessed and sincere way. In addition to her work as a psychic medium, Heather is a gifted Usui Shiki Ryoho Reiki Healer and Master Teacher, Animal Communicator & Healer, Metaphysical Minister, Tibetan Bowl Sound Healer and Spiritual Teacher. She is co-owner of Serenity Grove Wellness Center, LLC in Coventry, CT. 866-528-4355 firstname.lastname@example.org www.serenitygrovecenter.com