Reiki is a therapy often described as hands-on-healing or laying of the hands, in which a practitioner places hands lightly on or over a patient's body to facilitate the patient's process of healing along with promoting well-being on a physical, emotional and spiritual level, recognizing the body's ability to heal itself. Reiki energy is safe for everyone. During a Reiki session, a patient typically lies down on a massage table and remains fully clothed. The Reiki energy flows through the practitioner, out of [his or her] hands to the person who's lying on the table.
Reiki is known as vital energy that can be channeled to support a healthy mind, body, and soul along with also working with the body's natural ability to heal itself, restore balance in our lives naturally along with promoting well-being, according to the National Center for Complementary and Integrative Health (NCCIH).
Reiki's origins dates back to the late 19th or early 20th centuries and the teachings of a Japanese monk named Mikao Usui. Usui based his healing techniques on methods and philosophies drawn from several traditional healing practices. Reiki combines the Japanese and Chinese word-characters of "rei" (spiritual) and "ki" (vital energy).
The Reiki concept — once known in Western medicine up through the Middle Ages and still seen today in Eastern medicine — that dis - ease is caused by imbalances of vital energy in the body and that correcting these imbalances promotes healing. Reiki promotes relaxation, which in turn lowers a patient's stress response and encourages healing.
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