Art does not have to be "perfect" and within the lines or look like a photograph. Creating through art is a way in which one can connect with themselves and to process life experiences. It can provide relaxation and reduce stress offering a pathway to wellness. This two-class workshop series will inform, guide, and instruct participants as they actively engage in various forms of expressive art to reduce stress and promote well-being. No artistic talent is needed. Enrollment in this class is limited to fifteen (15) students.
Course dates and times: Saturdays, July 1 & 15 10:00 am. - 1:00 pm.
Location: Hartford Healthcare, 1290 Silas Deane Highway, Wethersfield, CT 06109
Course Fee: $40
Register for class online at https://hh.prod.hartfordhealthcare.org/health-wellness/classes-events/event-detail?id=1559.