Do you wish you could meditate? Would you like to try it? Do you want to know how? Or are you already experienced in meditation and would like a place to come and just be? In this class you will take a journey each week with a guided meditation to show you how easy it is. In addition, you will create a simple yet personal journal book for you to continue on your own at home. Give yourself this time, just for you, because you deserve it. Serenity Grove Wellness Center will be offering this class through the Manchester Adult Education system on Tuesday evenings 7:00-9:00 pm September 6 - September 27.
Location: 549 Middle Turnpike East, Manchester, CT
Register by calling 860-647-5075 or online at https://www.manchesteradulted.org/CourseCatalog/ScheduleView.asp?ScheduleId=2506