Participants will learn how to balance their body and mind using an ancient Eastern wellness belief based on seven energy centers (Chakras) that govern all your organs and work together as one system yet independently. Each participant will be given the materials and instructions to create their own chakra grid for personal use as well as a meditation cd and class workbook.
Dates: Tuesdays, October 15th - November 19th 6:00 - 8:00 pm
Location: Rockville High School, Rockville CT.
Register for this class using this link: Chakra Energy Class.