Art does not have to be "perfect" and within the lines or look like a photograph. Creating through art is a way in which one can connect with themselves and to process life experiences.  It can provide relaxation and reduce stress offering a pathway to wellness.  This two-class workshop series will inform, guide, and instruct participants as they actively engage in various forms of expressive art to reduce stress and promote well-being.  No artistic talent is needed.

Dates and times: Tuesdays, November 21 - December 5  6:00 - 8:00 pm 

Location: EASTCONN Adult Programs, WIllimantic  CT

Cost:  $55  (There is a class materials fee of $10 payable to class instructor on the first day of class.

Register for class online at