Do you wish you could meditate? If you’d like to learn how, this class is for you. Each week you will take a journey with a guided meditation to show you how easy it is to mediate. You will explore many different ways in which to mediate and journal your experiences using sound, art, movement and more. Give yourself this time just for you. You deserve it!
Location: EASTCONN Adult Program in Willimantic, CT
Dates: Tuesday evenings, July 11 - August 8
Time: 6:00 - 8:00 pm
Register online by using this link: https://register.asapconnected.com/ClassDetail.aspx?pk=827523