Art does not have to be "perfect" and within the lines or look like a photograph. Creating through art is a way in which one can connect with themselves and process life experiences.  It can provide relaxation and reduce stress offering a pathway to wellness.  This three-class workshop series will inform, guide, and instruct participants as they actively engage in various forms of expressive art to reduce stress and promote well-being.  No artistic talent is needed. A non-refundable $10 cash materials fee is due to the instructor at the time of class for art supplies.

Dates: 5/17/2018 to 5/31/2018

Meeting Time: Thursday 6:00 PM - 8:00 PM

Location: 549 Middle Turnpike East  Manchester Senior Center

Fees: $39.00

Register using this link: Stress-free Through Art