Capricorn Dec. 22nd - Jan 19th Hey there Capricorns this week the divine is speaking to remind you that this is a time that you must look within yourself thoroughly for the places where you are grasping and/or fearful, trying to hold onto things. Non-attachment is also freedom. Learn about the energy centers in the body and meditate on how yours are functioning. Be open to change, as change is the only constant in life. Start where you are. It is also time to let go of old wrongs and wounds in order to move forward. It also can mean that others are trying to hold on to you and your health in ways that are not good for you or them. Help your loved ones to see the truth, which is that not everything is in our conscious control. Meditation, particularly around issues of freedom and relaxation, is useful now.
Aquarius Jan 20th – Feb 18th Hey there Aquarius this week the divine is speaking to remind you may not know what you need to feel more spiritually fulfilled, perhaps because your focus, perhaps for many years, has mainly been on your financial security. Give it some thought. If you simply have no background whatsoever in spiritual traditions, Serenity Grove Wellness Center LLC is here to help, maybe pick up a book that interests you, or turn to the internet and just begin to look up spiritual topics and start there. Take the time to feed your spirit which allows your status to be improved. If you make a point to face and to release negative feelings (be thoughtful about how, where, and when you do so). By taking this time many areas of your life will benefit as a result of your quest to search for more.
Pisces Feb 19th – Mar 20th Hey there Pisces this week the divine is speaking to you to remind you may need some time alone. Take it. You will find depth and wisdom in solitude, and in listening to the still, small voice inside. Stress may be getting to you and causing health problems. Be sure that you are paying adequate attention to diet, exercise, and sleep. Keep a positive attitude. Know that renewed good times lie ahead for you. If your "gut" is telling you that you really need to get out of a relationship, job, or living arrangement, trust yourself. One door has to close behind you before the next door in front of you can fully open.
Aries Mar 21st – Apr 19th Hey there Aries this week the divine is speaking to you to remind you are so in touch with your spirituality now that this is a great time for you to reach out to others, and to share your wisdom and your joy. Your efforts to do so will be repaid many times over. Your spirit is coming through strongly when this card appears; trust yourself. This should be a good time, health wise and spiritually. If you are waiting on results of some kind, they are likely to be good news and results. Be calm and inspired by your dreams and listen to what your soul is saying to you. Trust in your body’s strength and wisdom. Take a look at what you are feeling and discern whether, if you looked a little deeper or formed an opinion that may not what is really happening. The Divine says lift up your eyes! If you are drawing a breath over what you it is a great reminder that there is always something you can be thankful for. Continue to be optimistic.
Taurus Apr 20th – May 20th Hey there Taurus this week the divine is speaking to you to remind you wishful thinking can take its toll on the spiritual aspect of life, as when we are caught up in "poor me" thinking or "I wish things were different," it tends to blind us to the beauty of what IS in our lives, right now. Stay constant and grounded in the present moment. If you can't keep a "gratitude journal" and write down things you feel grateful for every day, at least make a list of twenty people/situations/things in your life that you are grateful for now. Thinking along these lines can elevate your "spiritual mindset" immensely. Focus on the positive. If you are having physical problems, remember that things do not always have to be the way they are right now, health wise. Pay attention to diet, exercise, and making time to rest/eat healthfully. You may need to reach out to a trusted counselor or friend to get help in "moving beyond" where you are health wise at the moment.
Gemini May 21st – Jun 20th Hey there Gemini this week the divine is speaking to you to remind you this is likely to be a very spiritual time for you even if you don't have anything close to a religious belief. To be truly strong, you must pay attention and develop a healthy relationship with your mind, body, mind, and spirit. Take time on individually with all three. This may be hard especially when you are having a difficult time, but if you are this exactly the time you should be concentrating on yourself, things are very likely to be looking up soon. Remember that you are strong - probably stronger than you think. Your health and vitality should be strong and robust now. This is a great time to correct bad habits if you need to do so in order to protect your health. Starting with small goals like a daily ten-minute walk could very well lead you to where you want to be, which is even healthier and stronger than you're feeling right now. Yes, it can get better!
Cancer Jun 21st – Jul 22nd Hey there Cancer this week the divine is speaking to you to remind you are already well on your way with regard to spiritual exploration. However, it also warns of a slight tendency to perhaps get carried away and to try to push too far, too fast. Developing spirituality is a process, not an overnight sensation. Give yourself time and space to just be. If sitting still and meditating is difficult for you that point to an even more urgent need to make time and efforts to do it (remember Serenity Grove offers a successful meditation journaling class). Start with thirty seconds, if that's all you can muster. Walking meditations can be very effective as well. Remember not to overdo things or push your body further than it is able to go; rest and recuperation is also a critical part of health. Make time too to examine what you are really feeling, down deep. Anger and negative emotions can take a toll on your body. Allow yourself to feel what you feel, but let those feelings go in a positive way. Do what works.
Leo Jul 23rd – Aug 22nd Hey there Leo this week the divine is speaking to you to remind you to live in the moment and seize the day. You will be all but radiating very good energy and good attitudes. It's important that you share these good attitudes with the people around you who are down or who need this positive energy. Your health is likely to be better if you've been faced with problems, and will remain good if it's been relatively good. You can consider what steps are under your own power to improve (good nutrition, exercise,) and which things aren't (a genetic illness that runs in your family). Relax completely if you're dealing with something and with the help of your physician and the holistic modalities that are available with allow you to become even better. It's not under your control anyway and stressing about it won't change a thing, so educate yourself on how to help you.
Virgo Aug 23rd- Sep 22nd Hey there Virgo this week the divine is speaking to you to remind you it is particularly important to cultivate a positive attitude. Even if you are in the midst of a deep depression, know that this too shall pass. It will pass more quickly and less painfully if you allow yourself to reach out for help. Don’t fight change. Allow yourself to feel what you feel, but don’t wallow in pain or sorrow; if you need help pulling yourself away from any pain or loss that you are suffering, reach out. We were not sent to this world to suffer endlessly. Even when it seems we have nothing but our bodies, there are always steps we can take. Take your steps, and help others to take theirs. You have more to offer to the world than you realize. It’s important to keep your stress level manageable in order to stay in good health now. If you are experiencing some health issues which you generally try to treat yourself, the time may be coming soon when you'll need to see a medical practitioner. Do not hesitate. The problems are unlikely to be major and you may find yourself wondering something like “why didn't I do this a long time ago?”
Libra Sep 23rd – Oct 22nd Hey there Libra this week the divine is speaking to you to remind you this will be a time of peace, joy, and prosperity for you. How will you share this? How can you deepen your spiritual growth and exploration when you are already happy and doing well? Revel in these good feelings. Share them in whatever way you can. Record them so that when times get difficult again (as life is always a cycle) you can refer back to this happy time and remember that happiness will come again. In the health-related news you are healing and continue to be well. You will have at least a short period of time that you are feeling exceptionally well and upbeat about your future. Give thought to how you may support and continue this good health through good food, Reiki, and other holistic ways available in your community.
Scorpio Oct 23rd – Nov 21st Hey there Scorpio this week the divine is speaking to you to remind you this is a good time to keep your own counsel when it comes to your spiritual beliefs. You can associate with others without believing everything they believe, of course. However, if you keep an open mind and open eyes and ears, you can receive spiritual wisdom now from people (and from the universe) whether or not you are really trying to do so. Inspiration can come in many forms at any moment. Trust the wisdom of your body and of your higher power/the universe. If you think you need more rest, then rest, be sure to honor that. If you feel the urge to talk to someone about your health or spiritual concerns then do so. It’s okay to seek out different opinions and then make your own formal opinion.
Sagittarius Nov 22nd – Dec 21st Hey there Sagittarius this week the divine is speaking to remind you that you may be a little confused about your spirituality from time to time. You'll know that there is a great deal of beauty, joy and happiness to be found in this life, if we are looking hard enough and in the right places, but you may have times of “not being sure where to look!” If this is the case, ask around. Seek at least a bit of spiritual mentoring. Ask in your spiritual community, if you have one, or if not, ask for recommendations for “spiritual communities” in whatever way that makes sense to you. This is a great time to “try on for size” different spiritual approaches to see if any of them “work” for you. The strength and beauty of the sun is still there in your spirit (and never goes away…) It’s just that some metaphorical cloud cover may be finding it hard to see and feel. Have faith - if in nothing else, in yourself, and in the beauty of this planet and this universe. Your health and feelings of well-being should be at a high point. This is a great time to take some time off if you can and just enjoy life. This is partly mental as well as physical - if you look back you are likely to find that your attitude has been more positive of late too. This can directly affect how well your body works for you. Figure out what you've been doing right… and build upon it! Again, you have a lot to be grateful for. Make a point to acknowledge this.
Reverend Heather DeLusso is an internationally known gifted Psychic Medium. As of January 2016 Rev. Heather DeLusso was recognized by Minister: Swami Yogatmananda as being a spiritually developed adult having prakruti along with demonstrating and achieving inner balance living her life as a spiritual teacher who has attained atma in which the Upaguru is manifesting. Having attained the knowledge and Atmagnani she is invited to consider conducting her life as a Satguru and continue to live her life in a blessed and sincere way. In addition to her work as a psychic medium, Heather is a gifted Usui Shiki Ryoho Reiki Healer and Master Teacher, Animal Communicator & Healer, Metaphysical Minister, Tibetan Bowl Sound Healer and Spiritual Teacher. She is co-owner of Serenity Grove Wellness Center, LLC in Coventry, CT. 866-528-4355 firstname.lastname@example.org www.serenitygrovecenter.com